Placing DoTerra Essential Oil Order

Saturday, September 15, 2018
5:00 PM 6:00 PM 17:00 18:00
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If you're interested in ordering anything from DoTerra or learning about what essential oils can do for you, let me know! I try to place an order about once per month.

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Specializing in outdoor yoga hikes, Skype yoga sessions, and on-location private coaching throughout the Laurel Highlands.

Rosslyn • 724-575-2235 • wholehearter@gmail.com

Needing all of the plant friends I can get lately! I adore winter, but plants help to remind me of the living, dynamic, and vibrant nature of the coming spring. Even little ones have a bright energy. ☀️ But I’m always looking for solutions to squeeze in plants out of reach of my curious kitty. 😼 Succulents like this can tuck into hard-to-reach places, and hanging baskets are (usually) inaccessible too.
Anyone have other cat-friendly tips to share? 🤔🌿🤗

Vision boarding is a process for me. I’ve done one for the past 3 years now, and it usually takes me a month or so to develop.

I start by writing out my personal mission statement. From there, I reflect on the previous year and write about how I kicked ass, what I learned, and where I would like to improve. I marinate with those ideas and gather more through prayer and meditation.
After lots more writing and reflection, music, yoga, and words, I figure out what feels most important for my year and I map it out. I hang it on the fridge and look at it every...single...day. And that’s how magic happens. 💃 “Ask yourself what is really important to you and then have the courage to build your home and life around that answer.” Joshua Becker 🏡🌲✨🌿

Recently, I have been trying to practice being in a calm present state before I engage in any task or shift tasks. I notice the most challenge when my phone interrupts my train of thought, I am in a hurry to get from one place to the next, or I am simply enthusiastic or excited for next steps.

Rather than allow the cycle of busyness to continue from one task to the next as I’m swept through the day/week/month,
I just force myself to pause. As soon as i feel that little (or big) tempting pull of distraction or busy-ness, I stop the train. Just a moment of patience is enough to snap me out of a mindless state.

When I allow these tiny pauses, I find more value in conversations, more nourishment from my meals, deeper awareness of when my breath stops, and less anxiety or future-oriented excitement.

Have you tried micro-pauses throughout your day? ☕️✨🙏

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Placing DoTerra Essential Oil Order

Rosslyn • 724-575-2235 • wholehearter@gmail.com