Tis' the season to enjoy outdoor yoga! I'm excited to continue to bring pop-up classes as well as hikes to many of our beautiful local parks.
Join me at Bushy Run Park for a guided and meditative stroll through the woods + some gentle yoga asana that is perfect for beginners. This is a great way to combine the peaceful quality of nature with the mindfulness and awareness of yoga. Heighten your senses to appreciate the feeling of walking, breathing, seeing and smelling.
Meet in the small parking lot (opposite side of the road from the museum) and bring a yoga mat, if you choose. Sign up for $15 in advance or $20 cash, day-of.