Join Rosslyn Kemerer of Wholehearter Yoga and Hannah Guyon of Thrive Acupuncture & Chiropractic for an energy balancing yoga and acupuncture workshop!
You will enjoy yoga postures designed to help warm and lubricate the body, flushing out any stagnation that accumulated in muscles and joints during winter, and invigorating the entire system for the new spring season! Spring is a time to invite in new intentions and energy, so we will be focusing on the 'inspiration' found in each inhalation and exhaling out the cobwebs of the mind.
This practice will be slow and mindful, and beginner-friendly, with a nice, long savasana time to enjoy your acupuncture treatment.
Hannah Guyon, licensed acupuncturist of Thrive Acupuncture & Chiropractic, will be performing acupuncture to complement the intention and style of the yoga in this synergistic workshop. She will implement a point combination to promote free flow of Qi, nourish blood, and calm the spirit.