Are you curious about the 7 energy centers in the body? Do you know how each area corresponds to various moods, emotions, ailments or strengths? Wondering how you can use this information your body is sending to create a healthier life?
The chakras are not just theory. They are used by various healing arts to support the physical body just as the physical body supports the chakras. For instance, a sore lower back will inevitably effect the sacral chakra center, just as a compromised chakra can cause a sore lower back. The chakras are often referred to as 'The 7 Healing Chakras' because they offer us powerful information for our healing.
• Learn the name, supportive color, location, mantra, mudra and quality of each chakra in the body, as well as some of the minor chakras
• Understand your own personal chronic issues or recurring imbalances
• Learn how to check the chakras
• Understand how to develop a personalized and supportive yoga practice for healing, harmony and balance within your energy centers