Filtering by: Hike

Sep
13
6:30 PM18:30

Yoga Hike at Bushy Run

Yoga Hike at Bushy Run

Let's ring in or call in the new fall season with a gentle and calming walk at Bushy Run Park. Feel the earth under your feet, listen to your breath, and connect with other like-minded friends. Yoga postures and meditation techniques will be enjoyed along the way, (so no mat needed) and hot tea will be enjoyed afterward! As always, feel free to bring your own reusable eco-friendly mug or thermos, if you choose.

Meet up in the small parking lot (opposite side of the road from the museum). $20 cash

View Event →
Apr
21
9:30 AM09:30

Outdoor Yoga + Hike

Outdoor Yoga and HIke at Bushy Run Park

Join me on Saturday morning at Bushy Run Battlefield (opposite side of the road from the museum) for a mindful and relaxing hike through the woods, plus a full outdoor yoga practice within nature. The walking part of the practice is intended to get us quiet and grounded, while the yoga asana (postures) will help us to dive a little deeper into self-reflection. Beginners welcome!

Bring a yoga mat or beach towel to practice + $20 cash

View Event →
Apr
10
6:00 PM18:00

Yoga Hike + Tea

Yoga Hike and Tea at Bushy Run Park

I am so excited to be bringing these back after a seasonal hiatus! There's nothing more grounding than practicing yoga and mindfulness within nature.

Meet in the small parking lot at Bushy Run Battlefield (opposite side of the road from the museum) and come ready to immerse yourself in nature. We will enjoy a slow and mindful walk, incorporating yoga postures and breathing techniques along the way. [No yoga mat needed.]

After the hike, enjoy hot or iced tea (depending on the weather). Feel free to bring your own reusable cup or thermos to 'go green.' $15 cash

View Event →
Yoga Hike + Tea
Dec
2
9:00 AM09:00

Yoga Hike + Tea

File Nov 28, 5 03 50 PM.png

Join in for the next Yoga Hike + Tea at Bushy Run Park, with a little different format!

Submerse yourself into nature with a slow and mindful walk through the peaceful trails of Bushy Run Park. We will practice various walking and nature-based meditation techniques along the way, and rather than a traditional yoga practice, we will move through some yoga postures along the way!

Beginner-friendly walk and yoga practice. No yoga mat needed, but feel free to bring a mug or thermos to 'go green' for your post-hike tea.

[$20 cash, meet up at the main parking lot]

View Event →
Oct
21
9:00 AM09:00

Fall Hike, Yoga + Tea

Fall hike, yoga and tea

Meet in the small lot at Bushy Run Battlefield (across the street from the museum and main entrance) and be prepared for a slow and meditative journey through the woods. The fall foliage will be beautiful!

Bring a yoga mat or beach towel to practice gentle beginner-friendly outdoor yoga, $20 cash + grab your favorite mug or thermos if you’d like to “go green” for tea!

 

View Event →
Aug
30
7:00 PM19:00

Sunset Hike & Guided Meditation

sunset hike & meditation

There's something really magical about practicing meditation among nature. If you're new to meditation practice, guided meditation is a helpful start to keep your mind from running wild.

Weather permitting, meet up in the parking lot at Braddock's Trail Park. (If you've never been to Braddock's Trail, it's actually right in Irwin all the way at the end of Robin's Station Road.) We will hike into the woods, down to a waterfall (or trickle, depending on the day) and then back up a hill to a breathtaking lookout point for meditation.

Please bring along a small cushion or towel to sit for meditation and $10 cash.

[This is as an intermediate level walk. We will take a slow, meditative pace, but it is approximately 2-3 miles, including uphill, downhill and uneven terrain.]

View Event →
Aug
26
9:00 AM09:00

Hike, Yoga + Tea

hike yoga and tea

Join me and fellow yoga friends at White Oak Park to explore inside and outside. Meet at Angora Gardens parking lot, bring a yoga mat or towel and be prepared for a relaxing hike through the trails. We will end up at a beautiful yoga spot for a gentle practice and meditation then head back to the parking lot to enjoy some fresh tea, hot or iced depending on the weather! :)

Hope you can join us! (Approximately 1 hour hike + 1 hour yoga practice, weather permitting. $20 cash)

View Event →
Hike, Yoga + Tea at Bushy Run Park!
Aug
19
9:00 AM09:00

Hike, Yoga + Tea at Bushy Run Park!

hike yoga & tea

Join me and fellow yoga friends at Bushy Run Park on Saturday, August 19th at 9:00am for a gentle and mindful outdoor experience. Meet in the small parking lot (opposite side of the road from the museum) and be prepared for a relaxing hike through the trails. We will end up at a beautiful yoga spot for a gentle practice and then head back to the parking lot to enjoy some fresh hot or iced tea, depending on the weather! :)

Hope you can join us! (Approximately 1 hour hike + 1 hour yoga practice, weather permitting. $20 cash)

View Event →
Spring Hike + Yoga
Apr
8
10:00 AM10:00

Spring Hike + Yoga

Tis' the season to enjoy outdoor yoga! I'm excited to continue to bring pop-up classes as well as hikes to many of our beautiful local parks.

Join me at Bushy Run Park for a guided and meditative stroll through the woods + some gentle yoga asana that is perfect for beginners. This is a great way to combine the peaceful quality of nature with the mindfulness and awareness of yoga. Heighten your senses to appreciate the feeling of walking, breathing, seeing and smelling.

Meet in the small parking lot (opposite side of the road from the museum) and bring a yoga mat, if you choose. Sign up for $15 in advance or $20 cash, day-of.

View Event →
Winter Nature Hike + Yoga
Jan
15
3:00 PM15:00

Winter Nature Hike + Yoga

Meet yoga friends at Angora Gardens in White Oak to embark on a gentle, beginners hike through White Oak Park.

Dress warmly, get some exercise in the fresh, crisp air of winter. Pause along the hike for some breathing and yoga postures (no mat needed) and finish up with complimentary hot tea!

Perfect for beginners. $20 to sign up!

View Event →
Fall Hike
Oct
29
9:00 AM09:00

Fall Hike

We will begin our Saturday morning with a slow, but steep trail exploration to warm up our bodies. At the top of a breathtaking summit, enjoy a quiet meditation surrounded by trees as well as a grounding yoga practice with earthy essential oil. With gratitude throughout the hike, we will be drawing on all the beauty that surrounds us this season.

Extra special offer: after the practice, advanced sign-ups will receive a unique, fresh-pressed Apple Cinnamon Juice made by The Green Berry!

Saturday, October 29th • 9:00 - 11:00 • $25

 


 

View Event →
5 Week Outdoor Yoga Series
Jul
30
to Aug 27

5 Week Outdoor Yoga Series

This new 5 week outdoor yoga series will embody each of the 5 types of yoga practice. Because we all have different learning styles, you might discover a new way to approach yoga and understand how to view your entire life as yoga practice. Join us for any or all of these special events. (No experience necessary)

View Event →
Summer Solstice Bash
Jun
18
10:00 AM10:00

Summer Solstice Bash

Join Wholehearter Yoga for this Summer Solstice Bash at Oak Hollow Park to ring in the new season and celebrate the longest day of the year!

• Learn the history of the solstice and how it impacts our yoga practice
• Enjoy a gentle hike through the trails
• Gather materials to create your very own mature mandala
• Cultivate summer energy with a balancing yoga practice
• Create a solstice intention card

Save your spot for $20, space is limited. ✌️

 

View Event →