Sep
4
to Jan 3

Weekly Yin Yoga at Moonglow Yoga

Rosslyn Yin Yoga at Moonglow in Greensburg

Join me Tuesdays and Thursday mornings at Moonglow Yoga to slow it down and dig deep with yin yoga. Yin yoga helps us to balance out all of the yang energy in our lives. So if you find yourself rushing, busy, or over-stimulated throughout your day, you might find a challenge and relief with yin yoga.

Rather than lots of movement, flow, or heat, yin offers us the opportunity to ground, cool and calm the body.

Yin yoga postures are all low to the ground, held with a sense of quiet surrender, and help to activate the parasympathetic nervous system. Similar to restorative yoga (but not necessarily with props), we explore stillness and yielding within each yin posture.Nourish your tendons, ligaments, fascia, and the deeper tissues of the body.

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Women’s Circle Autumn Retreat
Oct
20
10:00 AM10:00

Women’s Circle Autumn Retreat

Women's Circle Autumn Retreat in Stoystown

Come join me and other like-minded friends at the farm in Stoystown for a Women’s Circle Autumn Retreat!

We connect to others best when we first deeply connect to ourselves. If you need an opportunity to do just that, then set aside Saturday, October 20th to join me at Summer Smiles Honey Farm, 10:00am - 4:00pm + optional wood-fired pizza bake afterwards!

This one day retreat will include time for yoga practice in the barn, self-reflection and meditation, and organic farm-to-table food. We will have free time for walking, journaling, and enjoying the farm animals and nature.

Early-Bird Pricing: $150 now until October 1st. After that, price increases to $200. Preregistration only and space is limited. Optional pizza bake price is $12-$20 depending on toppings and is not included.

*The farm also has ADORABLE overnight glamping options available if you’d like to extend your stay...check out the options above or just ask!

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Oct
21
to Nov 25

Sunday Morning Yoga at The Green Berry

Yoga at The Green Berry

NEW group yoga class coming soon at my very favorite place...Sunday morning yoga at the Green Berry new location in Downtown Irwin!

Grab your yoga mat and start your Sunday off right with some gentle and calming movement and breathing. Detoxify your body, mind, and spirit, and maybe even purchase a fresh-pressed juice after your practice! These classes are 100% cozy and beginner-friendly.

Sundays, 9:00 to 10:00am, October 21 through November 25. $15 cash at the door OR guarantee your spot by paying in advance for all 6 weeks. This may sell out! 🤷‍♀️

Please note: The Green Berry is closed on Sundays, but cold-pressed juice bottles will be available for purchase. Yay!

 

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Oct
23
to Nov 20

Group Yoga on the Farm

  • Summer Smiles Honey Farm (map)
  • Google Calendar ICS
Yoga on the Farm

If you're looking for a down-to-earth yoga practice to get you in touch with nature and transition into fall, then join me on Tuesdays this autumn at Summer Smiles Honey Farm in Stoystown! I'm so excited to be a part of this farm and share these gentle outdoor yoga classes on such beautiful property. (And don't worry: in the event of rain, class will move in to the barn!)

Save by purchasing all 6 weeks for $75 (+ tax for online purchases) OR drop in on any Tuesday for $15 cash. Bring a yoga mat or beach towel to practice.

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Nov
3
1:00 PM13:00

Self-Empowerment Workshop

Self Empowerment Workshop

Need a little confidence-boost or encouragement within your life? Join me at Moonglow Yoga for a gentle, but empowering flow class, Tank Drum Music Meditation + Self-Empowerment Strategies. I love helping others to step out in faith and make bold, faith-affirming decisions! Not only does this skill change your mind and attitude, but feeling empowered shows up very tangibly within your body, your voice, and your posture.

In this accessible and practical class, you will learn how to use yoga as a tool for building confidence, practice deeper self-awareness for negative self-talk, work to change your negative mantras and consider opportunities to take baby steps toward your most audacious dreams.

SAVE THE DATE or PREREGISTER @Moonglow Yoga!

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Sep
13
6:30 PM18:30

Yoga Hike at Bushy Run

Yoga Hike at Bushy Run

Let's ring in or call in the new fall season with a gentle and calming walk at Bushy Run Park. Feel the earth under your feet, listen to your breath, and connect with other like-minded friends. Yoga postures and meditation techniques will be enjoyed along the way, (so no mat needed) and hot tea will be enjoyed afterward! As always, feel free to bring your own reusable eco-friendly mug or thermos, if you choose.

Meet up in the small parking lot (opposite side of the road from the museum). $20 cash

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Aug
25
10:00 AM10:00

Boundaries Yoga Workshop (Canada)

Boundaries Yoga Workshop - Canada

(*Local friends: this workshop is in CANADA!)

Saturday, August 25th from 10:00 - 12:00 • $45 • Christ Church (Anglican) in Lion's Head, Ontario.

Do you experience a lack of boundaries within your life? Do you find yourself constantly giving and not receiving for yourself? Do you ever feel taken advantage of, or drained from work or home life?

Join Rosslyn Kemerer of Wholehearter Yoga for a special yoga workshop designed to explore and create healthy boundaries. Understanding the body as a microcosm for our lives, we will move through a yoga practice with awareness of where we waste energy within the body and mind. Where might we learn how to cultivate more clarity for our own needs? How can we contain our energy within these postures to fuel our confidence?

Curiosity on the mat + yoga philosophy provide the necessary tools for us to set healthy and clear boundaries.

Space is limited...sign up for $45 via Nina Andic (nina.andic@gmail.com) to reserve your spot.
 

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Aug
23
7:00 PM19:00

Sunset Yoga at Bushy Run

Sunset Yoga at Bushy Run Park

Thursday, August 23rd at 7:00 - 8:00pm: Weather permitting, meet me in the small parking lot at Bushy Run for a relaxing sunset yoga practice.

Wind down by connecting to nature and enjoying a restful practice together! ($15 cash)

Bring a yoga mat or beach towel to practice.

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Jul
21
10:00 AM10:00

SUP Yoga & Eco Adventure

SUP YOga & Eco Adventure

I'm teaming up again with Ian Smith of SurfSUP Adventures for a beginner-friendly stand up paddleboard eco tour and floating yoga practice! If it's your first time on a SUP board, Ian is great about helping everyone feel comfortable.

We will meet at (or carpool to) Lake Arthur at the pristine Moraine State Park. Beginning with some basic paddling instruction, we will then be led on a guided eco-tour and experience the lake's most beautiful areas and wildlife.  Next, we will paddle to an on-water yoga studio tucked away in a hidden bay, drop anchor and begin a quiet and gentle yoga practice.

No SUP or yoga experience necessary. If you love nature and/or exploring, save your spot now for just $65! Only 2 spots available as of 6/15.

 


WHAT YOU GET:

•   SUP Lesson + Guided Adventure + SUP Yoga Practice (2 - 2.5 hours)

•   Premium SUP Board, Paddle, and Life Jacket

•   FREE PHOTOGRAPHY of your Adventure!

•   FREE Bottled Water

•   Time to explore on your own

•   Peace and quiet :)

 

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Jul
10
to Jul 31

July Outdoor Yoga at Greenhouse Winery

Outdoor Yoga at Greenhouse Winery

Join me back at Greenhouse Winery for a lovely outdoor yoga series in July! All are welcome to join me on Tuesday evenings in July at 6:00pm for a one hour outdoor hilltop yoga practice overlooking the winery. (No class July 3rd)

Optional preregistration is available, or pay $10 cash at the door. In the event of inclement weather, class will be held inside the winery.

Come early or stay after to enjoy a glass of wine!

 

Tickets may be purchased online for the monthly pass or individually. You may also pay at the door!

 
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Jun
18
6:30 AM06:30

Pranayama Practice

  • Natural Solutions for Health & Wellness (map)
  • Google Calendar ICS
Free Pranayama Practice

Paul Bando has invited me to present at his bi-monthly meditation practice in Downtown Irwin. After our group meditation practice together, I will be sharing useful pranayama breathing techniques to include in your practice.

This session is donation-based and beginner-friendly! Meet at the Natural Solutions building on Main Street in Irwin, straight through the door and upstairs.

Hope to see you there!

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Jun
10
10:00 AM10:00

SUP Yoga & Eco Adventure

SUP Yoga & Eco Adventure at Moraine State Park

I'm teaming up again with Ian Smith of SurfSUP Adventures for a beginner-friendly stand up paddleboard eco tour and floating yoga practice! If it's your first time on a SUP board, Ian is great about helping everyone feel comfortable.

We will meet at (or carpool to) Lake Arthur at the pristine Moraine State Park. Beginning with some basic paddling instruction, we will then be led on a guided eco-tour and experience the lake's most beautiful areas and wildlife.  Next, we will paddle to an on-water yoga studio tucked away in a hidden bay, drop anchor and begin a quiet and gentle yoga practice.

No SUP or yoga experience necessary. If you love nature and/or exploring, save your spot now for just $65!

 

WHAT YOU GET:

•   SUP Lesson + Guided Adventure + SUP Yoga Practice (2 - 2.5 hours)

•   Premium SUP Board, Paddle, and Life Jacket

•   FREE PHOTOGRAPHY of your Adventure!

•   FREE Bottled Water

•   Time to explore on your own

•   Peace and quiet :)

 

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Jun
7
6:00 PM18:00

Hike + Mandala Meditation

Mandala Meditation

Weather permitting, meet up at Pleasant Valley Park for a gentle guided hike and meditation. Along the walk, we will gather natural materials to create a group mandala.

Creating a nature mandala together is a soothing homage to nature and our interconnectedness with one another. After making the mandala, we will practice meditation together.

All are welcome! $15 cash.

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SOLD OUT   [Destress & Refresh Yoga/Acu Workshop]
May
23
6:00 PM18:00

SOLD OUT [Destress & Refresh Yoga/Acu Workshop]

Destress & Refresh Yoga & Acupuncture Workshop

Join Rosslyn Kemerer of Wholehearter Yoga and Hannah Guyon of Thrive Acupuncture & Chiropractic for an energy balancing yoga and acupuncture workshop!

You will enjoy yoga postures designed to help warm and lubricate the body, flushing out any stagnation that accumulated in muscles and joints during winter, and invigorating the entire system for the new spring season! Spring is a time to invite in new intentions and energy, so we will be focusing on the 'inspiration' found in each inhalation and exhaling out the cobwebs of the mind.

This practice will be slow and mindful, and beginner-friendly, with a nice, long savasana time to enjoy your acupuncture treatment.

Hannah Guyon, licensed acupuncturist of Thrive Acupuncture & Chiropractic, will be performing acupuncture to complement the intention and style of the yoga in this synergistic workshop. She will implement a point combination to promote free flow of Qi, nourish blood, and calm the spirit. 

SOLD OUT

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May
1
to May 29

Outdoor Yoga at Greenhouse Winery

Outdoor Yoga at Greenhouse Windery in May

I am thrilled to be working with the Greenhouse Winery for a lovely outdoor yoga series coming in May! All are welcome to join me on Tuesday evenings in May at 6:00pm for a one hour outdoor hilltop yoga practice overlooking the winery.

Optional preregistration is available, or pay $12 cash at the door.

(In the event of inclement weather, class will be held inside the winery)

 

Watch for our July series coming soon!

 
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Outdoor Yoga at Indian Lake
Apr
26
6:00 PM18:00

Outdoor Yoga at Indian Lake

Outdoor Yoga at Indian Lake

Weather permitting, meet by the dock at Indian Lake Park in Irwin for a gentle and refreshing outdoor yoga practice by the lake. Practicing by the water and listening to the fountain allows us to connect with our sacral chakra energy a little further.

Bring a yoga mat or beach towel to practice on the grass, $10 cash. Please follow the Facebook event for weather updates or check in the day of at 724-575-2235.

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Apr
21
9:30 AM09:30

Outdoor Yoga + Hike

Outdoor Yoga and HIke at Bushy Run Park

Join me on Saturday morning at Bushy Run Battlefield (opposite side of the road from the museum) for a mindful and relaxing hike through the woods, plus a full outdoor yoga practice within nature. The walking part of the practice is intended to get us quiet and grounded, while the yoga asana (postures) will help us to dive a little deeper into self-reflection. Beginners welcome!

Bring a yoga mat or beach towel to practice + $20 cash

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Apr
10
6:00 PM18:00

Yoga Hike + Tea

Yoga Hike and Tea at Bushy Run Park

I am so excited to be bringing these back after a seasonal hiatus! There's nothing more grounding than practicing yoga and mindfulness within nature.

Meet in the small parking lot at Bushy Run Battlefield (opposite side of the road from the museum) and come ready to immerse yourself in nature. We will enjoy a slow and mindful walk, incorporating yoga postures and breathing techniques along the way. [No yoga mat needed.]

After the hike, enjoy hot or iced tea (depending on the weather). Feel free to bring your own reusable cup or thermos to 'go green.' $15 cash

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Apr
1
to Apr 18

#FindYourSukham Instagram Challenge!

I am SO excited to a host in my very first Instagram Challenge! This is really one I can get behind because it's all about uncovering sukham (ease). (Read a bit about sukham here!)

Find Your Sukham

Join me for this unique Instagram yoga challenge beginning April 1st: #FindYourSukham 🧘‍♀️️
Yoga Sutra 2.46, “Sthira sukham asana,” tells us that all asana (postures) are to be balanced with effort (sthira) and EASE (sukham). Most of us have the effort part down packed, so let’s practice sukham together!

Rather than showing off your most beautiful pose, this challenge will teach us how to yield. How can we be in any posture/situation/circumstance and still uncover ease? Find your sukham with us!

HOW TO PARTICIPATE:
• Follow all 7 of our lovely hosts on Instagram.

Sarah: @theyogaaddict_, Danielle: @sante_yoga, Amanda: @healingwithamanda_privateyoga, Jennifer: @jennifercoxtherapeutics, Laetitia: @laetitia_channel_yoga_fitness, and me, Rosslyn: @wholehearter

• Repost our IG graphic to help spread the word!
• Beginning April 1st and running through April 18th, check hosts for each daily challenge.
• Share your interpretation of each posture! Embrace modifying to create more ease. Notice the areas of your mind or body that could use more sukham in these shapes.
• Tag all hosts + #findyoursukham

Have fun, get creative, and find your sukham!

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Mar
15
6:00 PM18:00

Spring Yoga Spa

spring yoga spa

THINK GREEN!

Join Rosslyn & Sarah Lawrence of Sarah's Skincare & Beauty for another installment of yoga, pampering, and tea. Meet at Layla Marie Salon in Greensburg for super cozy, gentle yoga + a mini savasana facial and green organic masque.

This yoga spa is all about the energy of SPRING! We will be embracing growth, new beginnings, and all things GREEN. Wear your green clothing to support the heart chakra, sip green tea, and go home with a fresh green seaweed facial masque among other goodies! If you've missed the last few yoga spas, now is your chance to snag a spot.

*Only 8 spots left as of 2/8, first-come-first serve. Preregistration + full $52 payment guarantees your space.


 
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Mar
8
to Apr 19

Weekly Group Yoga at The Energy Connection

Thursdays, 4:30 & 6:00pm at The Energy Connection in Irwin

Beginners Group Yoga at The Energy Connection in Irwin

These weekly classes at The Energy Connection in Irwin will be completely beginner-friendly, offering a variety of cozy seated postures along with standing poses, nice, long savasanas and opportunities for reflection.

Classes are run in 6 week sessions to offer the option for preregistration discount.

$65 (+ online tax) for all 6 weeks OR, you may drop-in any time for $12 cash at the door.


The Energy Connection is located in the Landmark Pavillion building. It is in Irwin right at the corner of Robbins Station Road and Clay Pike, across from the Circleville Fire Department. There is ample free parking along the side of the building.

If it's your first time, come on in and head up the stairs. Our yoga room will be just down the hall on the left.

 
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Feb
8
to Mar 8

Weekly Group Yoga at The Energy Connection

File Jan 30, 2 31 06 PM.jpeg

We had an overwhelmingly awesome response to the new 6:00pm class, so beginning February 8th, I'll be adding a 4:30pm class on Thursdays as well!

Same at the 6:00, these classes will be completely beginner-friendly, offering a variety of cozy seated postures along with standing poses and nice, long savasanas and opportunities for reflection.

Pop in any time for $12 cash at the door.

Hope to see some of you there!


The Energy Connection is located in the Landmark Pavillion building. It is in Irwin right at the corner of Robbins Station Road and Clay Pike, across from the Circleville Fire Department. There is ample free parking along the side of the building.

If it's your first time, come on in and head up the stairs. Our yoga room will be just down the hall on the left.

 
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Jan
25
to Mar 1

Weekly Group Yoga at The Energy Connection

Group Yoga at The Energy Connection

I'm SO excited to be partnering with The Energy Connection (on Robbins Station Road) for open weekly group classes! It's been a while since I've had a space available for any number of people, but this big room will offer the opportunity to drop-in any week.

As per usual, these classes will be completely beginner-friendly, offering a variety of cozy seated postures along with standing poses and nice, long savasanas and opportunities for reflection.

I'll be running this class as a 6 week session beginning January 25th at 6:00pm and running weekly to March 1st. Drop in any time for $12 cash at the door.

Hope to see some of you there!


The Energy Connection is located in the Landmark Pavillion building. It is in Irwin right at the corner of Robbins Station Road and Clay Pike, across from the Circleville Fire Department. There is ample free parking along the side of the building.

If it's your first time, come on in and head up the stairs. Our yoga room will be just down the hall on the left.

 
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[SOLD OUT] Yoga Spa at The Yoga Deck
Jan
18
6:00 PM18:00

[SOLD OUT] Yoga Spa at The Yoga Deck

yoga spa

You deserve a spa night! Join a dream-team of self-care with Rosslyn, Sarah and Tonya at The Yoga Deck in Trafford for an evening of relaxation, massage, yoga and tea!

Locally Foraged Tea: Tonya Kapis will be sharing her beautiful space as well as an amazing selection of foraged herbs, flowers and teas!

Skincare + Massage: Organic skincare specialist and licensed esthetician, Sarah Lawrence, will be showing us how to make our own soothing organic facial masque as well as treating everyone to a massage of feet, hands and head.

Relaxing Yoga: Guided by Rosslyn Kemerer, enjoy a gentle slow flow of yoga poses designed to relieve stress and tension, stretch out stiffness and create a calm mindful state of body and spirit. Class ends with a long guided relaxation that includes your facial masque.

Space is limited, so sign up now to reserve your spot! Please show up make-up free and bring your own blankie (BYOB) to make your practice and relaxation extra-specially cozy.

Only $45 (+ tax for online payment)

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Jan
9
to Jan 30

Small Group Class

File Nov 20, 2 15 13 PM.jpeg

January 9th - January 30thTuesday morning small group series! Receive one-on-one attention, hands-on adjustments and the cozy privacy of Wholehearter home studio during these weekly small group classes.

 

Purchase full 4 week series to guarantee your spot for $50 (+ tax for online purchases) or call or text 724.575.2235 to drop in for $15.

 

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Dec
14
6:00 PM18:00

Winter Yin Yoga

Most of us (especially women) already have MORE than enough yang energy in our lives. Yang is heating, stimulating, energizing, active. We tend to be deficient in yin (cooling, soothing, calming, passive). Do you have any of the following challenges?

Winter Yin Workshop

Symptoms of yin deficiency: Light menstrual cycles, Hot flashes or night-sweats, Insomnia, Postpartum depression, Excessive sweating, Vivid dreams or nightmares, Dry skin or hair, Running hot after a lifetime of always feeling cold, Feeling out of touch with your body or the sensation of feeling tired

Yin yoga offers us an opportunity to slow down, nourish, settle in to our bodies and activate our parasympathetic nervous system.

Come enjoy a group discussion about how to nourish yin, then sink into a deep tissue yin yoga practice designed to cleanse out energy meridians, ligaments and the mind.

Join me at The Yoga Deck in Trafford for this pre-holiday yin yoga practice. Space is limited, so save yours now for $30 [+ tax for online purchases].

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Dec
5
6:00 PM18:00

Evening Group Class Pop-Up!

Evening Group Class

With the shorter days and dark, cozy nights, I'm adding bonus group classes when I can to help you ease your way into your evening.

This one will include a special introduction to my new tank drum with a mini-soundbath for savasana!

$15 cash, preregistration only. Call or text to reserve your spot. [724-575-2235]

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Yoga Hike + Tea
Dec
2
9:00 AM09:00

Yoga Hike + Tea

File Nov 28, 5 03 50 PM.png

Join in for the next Yoga Hike + Tea at Bushy Run Park, with a little different format!

Submerse yourself into nature with a slow and mindful walk through the peaceful trails of Bushy Run Park. We will practice various walking and nature-based meditation techniques along the way, and rather than a traditional yoga practice, we will move through some yoga postures along the way!

Beginner-friendly walk and yoga practice. No yoga mat needed, but feel free to bring a mug or thermos to 'go green' for your post-hike tea.

[$20 cash, meet up at the main parking lot]

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Nov
21
6:00 PM18:00

[SOLD OUT] Thanksgiving Yin Yoga

thanksgiving yin yoga

Most of us already have MORE than enough yang energy in our lives (heating, stimulating, energizing, active) but tend to be deficient in yin (cooling, soothing, calming, passive). Yin yoga offers us an opportunity to slow down, settle in to our bodies and activate our parasympathetic nervous system.

Enjoy hot tea and a brief group discussion, then sink into a deep tissue yin yoga practice designed to cleanse out energy meridians, ligaments and the mind. Join me for this pre-holiday yin yoga practice for $20. Only 5 spaces available.

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Oct
23
6:00 PM18:00

Wellness Roundtable

wellness roundtable

If you're interested in holistic health and wellness, yoga, nutrition or fitness, you're invited to this event! Whether you're a healing arts practitioner, entrepreneur or just curious about creating a healthier lifestyle for yourself or your family, I believe we all have something to offer and share.

Meet up and support other like-minded friends. Stop in to join us at The White Rabbit whenever you can!

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Oct
21
9:00 AM09:00

Fall Hike, Yoga + Tea

Fall hike, yoga and tea

Meet in the small lot at Bushy Run Battlefield (across the street from the museum and main entrance) and be prepared for a slow and meditative journey through the woods. The fall foliage will be beautiful!

Bring a yoga mat or beach towel to practice gentle beginner-friendly outdoor yoga, $20 cash + grab your favorite mug or thermos if you’d like to “go green” for tea!

 

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