Posts tagged champion
Why attend a yoga retreat?

Nowadays, yoga retreats are truly a dime a dozen. In every beautiful corner of the world, for every stage of life and every style of movement, yoga retreats are as diverse as we are. If there's anywhere in the world you want to travel, you can almost surely find a yoga retreat there. Yet retreats themselves are certainly not a new fad. Many cultures and spiritual traditions have valued seasonal retreats for hundreds of years as a way to cultivate a deeper sense of devotion.

What is it about taking a full day (or multiple days) toward a specific focus that can be so transformational?

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