Wondering where that hour/day/week went again? There’s just never enough time to accomplish everything. Feeling overwhelmed, burnt out, trapped on the hamster wheel of productivity?
When you finally get some ‘downtime’ you end up wasting it, feeling lazy, distracted or unproductive. Why is it so hard to just REST?
I see you. I feel you. We’ve all been there. There are seasons for busyness and there is a time and a place for the hustle. But if you don’t learn to shut if off, it will run…you…ragged.
Rosslyn & Dave Kemerer (Wholehearter Yoga & True North Vitality Counseling) are joining forces to bring you a super cozy single day retreat to unplug from technology, connect with other like-minded souls, and receive practical tools to learn how to care for and fuel yourself more efficiently. Come help us myth-bust old archetypes around self-care, reduce and manage stress, and begin to do the work to heal from what society tells us about productivity.